{"id":5435,"date":"2021-05-27T09:00:34","date_gmt":"2021-05-27T07:00:34","guid":{"rendered":"https:\/\/www.itticabuonocore.com\/senza-categoria\/wedge-clams-during-pregnancy-heres-best-way-to-eat-them\/"},"modified":"2021-05-27T09:00:34","modified_gmt":"2021-05-27T07:00:34","slug":"wedge-clams-during-pregnancy-heres-best-way-to-eat-them","status":"publish","type":"post","link":"https:\/\/www.itticabuonocore.com\/en\/seafood\/wedge-clams-during-pregnancy-heres-best-way-to-eat-them\/","title":{"rendered":"Wedge clams during pregnancy: here\u2019s best way to eat them"},"content":{"rendered":"

We all know the importance of the sea and the wonders it holds. We love each and every creature that lives in it, celebrating their unique properties and characteristics.<\/span><\/p>\n

These delicacies often feature in a variety of traditional dishes<\/strong>, each with its own extraordinary flavor and internationally recognized value.<\/span><\/p>\n

Today we\u2019re focusing on one particular<\/strong> shellfish <\/b>that is in high demand and well worth knowing in detail<\/strong> so you can fully appreciate its taste and benefits<\/strong>: wedge clams.<\/strong><\/span><\/p>\n

In particular, we\u2019ll be addressing whether or not it\u2019s safe to eat them<\/span> during pregnancy: a beautiful and intense chapter in a woman\u2019s life that requires careful attention to diet<\/strong>, that\u2019s why Ittica Buonocore has chosen to dedicate this space specifically to women preparing for motherhood.<\/strong><\/span><\/p>\n

The goal of this article is to help pregnant women enjoy these highly nutritious foods, as long as they\u2019re eaten in moderation.<\/span><\/p>\n

 <\/p>\n

Wedge clams: nutritional value and health benefits<\/span><\/h2>\n

 <\/p>\n

\"\"Wedge clams are small, wedge-shaped clams with two shells, their exterior is \u2013 most of the times – a pale brown color, while the interior tends to be white.<\/span><\/p>\n

These mollusks<\/strong> offer several health benefits<\/strong> and valuable nutrients for the body<\/strong>.<\/span><\/p>\n

They are rich in protein<\/strong>, sodium and contain a modest amount of essential vitamins, they also are very low in fat and carbohydrates<\/strong>; these <\/span>nutritional properties support the body by helping regulate fluid and nutrient balance, blood pressure<\/strong>, and even assist in nerve impulse transmission.<\/span><\/p>\n

However, the consumption of<\/strong> <\/span>wedge clams during pregnancy <\/strong>is somewhat controversial<\/strong>. If they are raw<\/strong> or undercooked, they can pose a serious risk of infection<\/strong> to both mother and baby.<\/span><\/p>\n

Don\u2019t worry though: with the right precautions, it is possible to enjoy the taste of these clams even during pregnancy.<\/strong><\/span><\/p>\n

 <\/p>\n

Tips to eat wedge clams safely<\/span><\/h2>\n

 <\/p>\n

\"\"The most important advice is to verify the source of the <\/span>clams<\/b>, as these must be harvested from safe, certified waters to guarantee they\u2019re safe for consumers; the shells must be tightly closed and they should have a pleasant, ocean-like smell\u2014never foul or ammonia-like.<\/span><\/p>\n

About that, Ittica Buonocore is your trusted source: we eliminate any kind of risk associated with these delicious seafood, we guarantee their <\/span>freshness <\/b>and <\/span>quality<\/b>, especially for women who want to enjoy their pregnancy safely, without missing out on the taste of the sea.<\/span><\/p>\n

Of course, <\/span>wedge clams <\/b>must be cooked with great care and attention to avoid any bacterial contamination; we suggest to cook them for at least 15 minutes, and once you follow these safety measures (and your trusted gynecologist has given their approval), you can enjoy them with a delightful plate of spaghetti.<\/span><\/p>\n

However, <\/span>despite prolonged cooking<\/b>, excessive consumption of shellfish can expose pregnant women to unpleasant gastrointestinal issues.<\/span><\/p>\n

 <\/p>\n

Precautions when eating wedge clams during pregnancy<\/span><\/h2>\n

 <\/p>\n

\"\"In addition to proper cooking, there are other important things to keep in mind when consuming shellfish while pregnant.<\/span><\/p>\n

First of all: <\/span>never eat them raw<\/b>: the Italian Ministry of Health recommends avoiding all raw meat and seafood during pregnancy. <\/span><\/p>\n

Eating raw<\/span> wedge clams <\/b>\u2013 or any other seafood – can expose the mother to dangerous pathogens, putting the pregnancy at risk.<\/span><\/p>\n

A common myth is that a few <\/span>drops of lemon can<\/b> “disinfect” raw clams. This belief is completely false and extremely risky for pregnant women.<\/span><\/p>\n

That said, with the right precautions, it\u2019s absolutely possible to safely enjoy wedge clams during pregnancy. The <\/span>Ittica Buonocore Purification and Shipping Center<\/b> guarantees the utmost freshness and quality of our shellfish, guaranteeing a safe and conscious dining experience for everyone who wants to savor the taste of the sea.<\/span><\/p>\n

If you have any questions or special requests, just fill out the contact form below or reach out through any of the communication channels available to our customers.<\/span><\/p>\n

We strongly recommend consulting your trusted gynecologist for advice on whether or not you can include wedge clams in your pregnancy diet. <\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

We all know the importance of the sea and the wonders it holds. We love each and every creature that lives in it, celebrating their unique properties and characteristics. These delicacies often feature in a variety of traditional dishes, each with its own extraordinary flavor and internationally recognized value. Today we\u2019re focusing on one particular […]<\/p>\n","protected":false},"author":7,"featured_media":4406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[129],"tags":[],"class_list":["post-5435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/posts\/5435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/comments?post=5435"}],"version-history":[{"count":0,"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/posts\/5435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/media\/4406"}],"wp:attachment":[{"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/media?parent=5435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/categories?post=5435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.itticabuonocore.com\/en\/wp-json\/wp\/v2\/tags?post=5435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}